I am exceptional at relieving migraines, shoulder and neck pain.
I am gifted at Emotional Freedom Technique [eft} through acupressure and trigger point therapy.
Reiki healing, $70, $90 if you want a Reiki Attunement.
I also perform cleansing rituals for new homes or riding of any negative energies or spirits.
$150
HIGHERDOSE SESSION IS $30, IF YOU WANT REIKI AS WELL, $70
Before, during and after getting a massage:
It is important that you do not have a big meal before receiving a massage or any healing session, eat light.
Please drink a lot of water the day before and after the massage. Not the smartest idea to drink a lot of water right before getting a massage, for obvious reasons.
If you are looking to get a sports massage or deep tissue, taking a hot bath or finding a sauna before or after the session would help soften your muscles and attachments. Saunas have many healing benefits, such as relieving pain and assisting with injuries.
Please remember to always shower before a massage, and try to arrive
10 mins before your appointment.
During the session please always stay in communication with your therapist. If you are uncomfortable, hurting or anything at all that you need to express, please tell your therapist. The smallest thing could make the biggest impact in your session.
Enjoy your massage and may you receive the healing you so need and deserve.
PRICES
1 hour: $115
1.5 hours: $150
2 hours: $170
Discount packages available upon request
Sports Massage
This is for those that are athletic and/or that work out on a regularly basis. The purpose of this massage is to restore and renew sore muscles. With sports massage there is stretching and deep tissue involved. The purpose of this massage is to reduce muscle tension, to promote flexibility and to prevent injuries. Sports Massage is amazing for tight hips, back and shoulders. So if you are sitting all day or even wake up with a stiff body, this modality could benefit you greatly.
IF YOU NEED JUST STRETCHES AND NO MASSAGE, I OFFER 30 MINs SESSION OF FULL BODY STRETCHES, WITH A 10min FOOT MASSAGE AT THE END.
$80
This is for those that are athletic and/or that work out on a regularly basis. The purpose of this massage is to restore and renew sore muscles. With sports massage there is stretching and deep tissue involved. The purpose of this massage is to reduce muscle tension, to promote flexibility and to prevent injuries. Sports Massage is amazing for tight hips, back and shoulders. So if you are sitting all day or even wake up with a stiff body, this modality could benefit you greatly.
IF YOU NEED JUST STRETCHES AND NO MASSAGE, I OFFER 30 MINs SESSION OF FULL BODY STRETCHES, WITH A 10min FOOT MASSAGE AT THE END.
$80
Swedish Massage
Swedish massage is also known as a Relaxing massage which is gentle with gliding strokes called effleurage. A Swedish massage promotes relaxation, eases muscle tension and many other health benefits. If your looking to distress and you are not fond of deep massages, plus you need a break from every day life, then this is the massage for you.
I use Reiki in all my sessions, especially if you are open to receiving energetic healing. A Swedish massage and Reiki go wonderfully together.
Swedish massage is also known as a Relaxing massage which is gentle with gliding strokes called effleurage. A Swedish massage promotes relaxation, eases muscle tension and many other health benefits. If your looking to distress and you are not fond of deep massages, plus you need a break from every day life, then this is the massage for you.
I use Reiki in all my sessions, especially if you are open to receiving energetic healing. A Swedish massage and Reiki go wonderfully together.
Reiki Therapy
Reiki therapy is the process of healing using the power of intention, positive thoughts, genuine healing love and the belief you can heal. In a Reiki session, there are no herbs, medicines or tools needed. All a practitioner has to do is direct energy towards the body through the hands and breath. Please refer to my quote on the first page of the site. If you have pain, migraines or emotional stress that wont go away or trauma that needs do be released, this is something that could greatly benefit you.
Only with your permission I can transform your body, mind and spirit into a more balanced state of mind.
You will feel more at peace and less in pain emotionally, physically and mentally.
Reiki therapy is the process of healing using the power of intention, positive thoughts, genuine healing love and the belief you can heal. In a Reiki session, there are no herbs, medicines or tools needed. All a practitioner has to do is direct energy towards the body through the hands and breath. Please refer to my quote on the first page of the site. If you have pain, migraines or emotional stress that wont go away or trauma that needs do be released, this is something that could greatly benefit you.
Only with your permission I can transform your body, mind and spirit into a more balanced state of mind.
You will feel more at peace and less in pain emotionally, physically and mentally.
Reflexology
Reflexology is a therapeutic treatment where pressure is applied to the areas of the feet, hands, and ears which are connected to certain areas of the body. When reflexology is applied to certain points, it can ease pain and tension in certain body parts and organs. For instance, the back of the big toe connects with the brain. You will find when you receive reflexology, there will be points that might be painful or more tender. Deep breathing during releasing of trigger points will help the healing process. Always stay in communication with your therapist if it is to painful. If you are not comfortable getting undressed or in too much physical pain to get a massage, this would be perfect for you. Also, receiving reiki could be an option as well, being that you are fully dressed.
Love your feet
love your self
Cranial Sacral Therapy
This is a form of energy work, such like Reiki. If you get consistent headaches, migraines or neck pain, this could be something that is meant for you. Cranial Sacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain, dysfunction and also improves whole-body health. CST assists in many emotional disturbances that you normally would take medicine for. Using a gentle touch practitioners release restrictions in the soft tissues that surround the central nervous system. Cranial-Sacral Therapy offers many benefits for several dysfunctions. This can also be done being fully clothed.
This is a form of energy work, such like Reiki. If you get consistent headaches, migraines or neck pain, this could be something that is meant for you. Cranial Sacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain, dysfunction and also improves whole-body health. CST assists in many emotional disturbances that you normally would take medicine for. Using a gentle touch practitioners release restrictions in the soft tissues that surround the central nervous system. Cranial-Sacral Therapy offers many benefits for several dysfunctions. This can also be done being fully clothed.
Trigger Point Therapy
Trigger points (trp) are areas of tenderness, also know as knots, or areas of high pain or tension. Trigger point therapy is a technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. I direct Reiki into the tight trp, so that it can be released and energy can be moved where it is presently blocked. When a trigger point is ignored, it can usually cause numbness, migraines or tingling in other areas of the body. When this happens it is called a referred trp. I incorporate this in all my massage sessions. Also note that emotions can be released when receiving this, this is extremely beneficial for growth and transformation.
I give my self permission to release all that no longer serves me.
I also give my self permission to receive all the healing and blessings that the universe wants to bless me with, with open arms and heart.
Trigger points (trp) are areas of tenderness, also know as knots, or areas of high pain or tension. Trigger point therapy is a technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. I direct Reiki into the tight trp, so that it can be released and energy can be moved where it is presently blocked. When a trigger point is ignored, it can usually cause numbness, migraines or tingling in other areas of the body. When this happens it is called a referred trp. I incorporate this in all my massage sessions. Also note that emotions can be released when receiving this, this is extremely beneficial for growth and transformation.
I give my self permission to release all that no longer serves me.
I also give my self permission to receive all the healing and blessings that the universe wants to bless me with, with open arms and heart.
Deep tissue
Deep tissue massage is designed to relieve tension in the body. Deep tissue massage is often recommended for individuals who experience consistent pain and who are involved in physical activity. I have heard many say that they have been sore or bruised the following day after this type of massage. To do an accurate deep tissue massage, one must listen to the body and go only as deep as the body allows. There must ALWAYS be a sense of COMMUNICATION with the therapist. After a deep tissue massage you should feel your tension relieved and being able to have more mobility, walk easier and be with out pain and stiffness you first began with. I incorporate this in all my sessions if it is required to ease pain, release blocked emotions or to open certain body parts, such as shoulders or hips.
Again, please always stay in communication with your therapist.
Deep tissue massage is designed to relieve tension in the body. Deep tissue massage is often recommended for individuals who experience consistent pain and who are involved in physical activity. I have heard many say that they have been sore or bruised the following day after this type of massage. To do an accurate deep tissue massage, one must listen to the body and go only as deep as the body allows. There must ALWAYS be a sense of COMMUNICATION with the therapist. After a deep tissue massage you should feel your tension relieved and being able to have more mobility, walk easier and be with out pain and stiffness you first began with. I incorporate this in all my sessions if it is required to ease pain, release blocked emotions or to open certain body parts, such as shoulders or hips.
Again, please always stay in communication with your therapist.
Injury Massage
This treatment-oriented work focuses on specific areas to help you recover from injuries. You must see a doctor for immediate care if you are in severe pain. Getting Injury massage is beneficial after the injury has healed. Massage and Reiki is greatly beneficial to bring more mobility to the previous injured area and to promote healing. I perform passive and active stretching to open up and strengthen muscles and joints.
This treatment-oriented work focuses on specific areas to help you recover from injuries. You must see a doctor for immediate care if you are in severe pain. Getting Injury massage is beneficial after the injury has healed. Massage and Reiki is greatly beneficial to bring more mobility to the previous injured area and to promote healing. I perform passive and active stretching to open up and strengthen muscles and joints.
Hot stone Therapy
I am also able to provide hot and cold stone contrast, please inform me if you want this, when you book your session. The use of hot and cold stones assists with relaxing the nerves, anxiety, and inflammation. The use of Hot stones heats up muscles and in return assists with pain, soreness, cramps, autoimmune diseases. The use of cold stones in a massage assists with; over heating or hot flashes, high blood pressure, muscle spasms and improve skin texture, such as wrinkles. If you never received this before, then you must! I feel everyone deserves a hot stone massage once in their life.
I am also able to provide hot and cold stone contrast, please inform me if you want this, when you book your session. The use of hot and cold stones assists with relaxing the nerves, anxiety, and inflammation. The use of Hot stones heats up muscles and in return assists with pain, soreness, cramps, autoimmune diseases. The use of cold stones in a massage assists with; over heating or hot flashes, high blood pressure, muscle spasms and improve skin texture, such as wrinkles. If you never received this before, then you must! I feel everyone deserves a hot stone massage once in their life.
Lomi Lomi Massage
This is a massage that is native to Hawaii and is ultimately the most relaxing massage you can receive. Come escape from your version of reality and enter into a Hawaiian dream, listening to their magical music. I guarantee you wont forget this healing experience. I of course incorporate reiki so you can truly experience what it feels to be extremely tranquil and at peace.
I am in harmony with life and I am moving at a perfect pace with it
